7 Tips For Psoriasis Skin Care

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Even though the word “psoriasis” comes from the Greek word for “itch,” in the past, doctors didn’t consider itching a main symptom of the condition. Instead, they would determine the severity of the disease based on the number of scaly patches a person had.

Identifying and avoiding psoriasis triggers can prevent the immune system from overreacting and causing a psoriasis flare-up. When psoriasis appears, minimizing exposure to triggers can stop it from spreading. Ingredients that encourage old skin cells to fall off, such as salicylic acid, can reduce the appearance of flaky plaques. However, some of these products can be harsh on the skin, so getting advice from a professional can help determine the most suitable lotion.

It is essential to moisturize the skin because it can speed the healing process and prevent itching. A range of moisturizing lotions that are suitable for psoriasis are available without a prescription. Some people that have one type of psoriasis may also develop a different kind of psoriasis, such as inverse psoriasis. Inverse psoriasis often shows up in skin folds, such as in the armpits.

However, it might be possible to prevent subsequent flare-ups by keeping track of triggers. Some people use complementary and alternative remedies, such as acupuncture, to prevent psoriasis from spreading. Other strategies, such as meditation and therapy, may help some people cope with the emotional effects and social stigma of having psoriasis.

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  • Psoriasis increases the growth of the skin’s cells.
  • As mentioned, inflammatory autoimmune diseases, like psoriasis, increase your risk for other health complications.
  • Being overweight further compounds your risk for diabetes and heart disease.
  • Vitamin D topical ointments have been around and used to treat psoriasis for some time.

Although there is some evidence that specific environmental factors might best hemorrhoid cream trigger psoriasis, those factors vary from between patients. This makes it almost impossible to prevent psoriasis developing for the first time.

Healthline Media does not provide medical advice, diagnosis, or treatment. Take cool, short showers, and don’t bathe as often. Frequent hot showers can irritate skin even more.

Moisturizing after your shower will also soothe your skin, and reduce your overall desire to itch. The itching is caused by psoriasis scales, flakiness, and inflamed skin. However, it’s also possible to itch in areas of your body that aren’t covered by psoriasis scales.

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When you have psoriasis, a problem with your immune system causes your body to produce too many skin cells, and it does so at a rate of production that’s too rapid. A person with psoriasis might find that their psoriasis gets worse with stress, after sunburn, or when they eat certain foods. Avoiding these triggers can lengthen the time between flare-ups, and may prevent an early flare-up from spreading.